How to massage your own back (spine like a chain) | Feldenkrais With Alfons Improving ability 14:43 6 years ago 28 735 Далее Скачать
How to massage your own back (Choose your posture BUT HOW?) Improving ability 34:27 3 years ago 5 320 Далее Скачать
Make a stiff back more flexible again | Feldenkrais with Alfons Improving ability 23:26 8 years ago 109 636 Далее Скачать
FIX FORWARD NECK POSTURE WITH THIS UNUSUAL APPROACH? | Feldenkrais with Alfons Improving ability 37:57 8 years ago 93 832 Далее Скачать
IMPROVE POSTURE & CHEST FLEXIBILITY WITH THESE EASY MOVEMENTS | Feldenkrais with Alfons Improving ability 39:45 8 years ago 40 197 Далее Скачать
Relief for Neck and Shoulders (1) | Feldenkrais with Alfons Improving ability 22:10 8 years ago 107 805 Далее Скачать
Relief for Neck and Shoulders (2) | Feldenkrais with Alfons Improving ability 28:47 8 years ago 69 084 Далее Скачать
Push and pull your hand in side lying | Feldenkrais With Alfons Improving ability 25:01 6 years ago 8 927 Далее Скачать
Is your spine flexible enough? -- monthly checkup -- Improving ability 9:27 5 years ago 5 164 Далее Скачать
BETTER POSTURE | A WARM-HEARTED APPROACH | Feldenkrais with Alfons Improving ability 37:15 8 years ago 28 886 Далее Скачать
Same hip joints, but like oiled up! HIPS2 EP5 Improving ability 19:02 2 years ago 6 292 Далее Скачать
A CHEST OPENER | EYE MOVEMENTS AS GAME CHANGER | Feldenkrais with Alfons Improving ability 34:23 8 years ago 48 750 Далее Скачать
RELAX SHOULDERS & IMPROVE HEAD TURN | Feldenkrais with Alfons Improving ability 43:23 8 years ago 41 194 Далее Скачать
WRIST PAIN, CARPAL TUNNEL, FROZEN SHOULDER? | Feldenkrais with Alfons Improving ability 48:21 8 years ago 48 561 Далее Скачать
Shoulders and Upper Back - Arms behind the Head Improving ability 29:00 2 years ago 4 397 Далее Скачать
